happy hump day!! hehe!!
well gosh, its been since friday since i checked in here! i’ve been writing in my health journal, tho. if you havent checked that out, click on over and have a cuppa tea with me! :D i’ve been posting my food log every day, too (cept the weekend). so if you’re weerd like me and you like to know what other people eat, the secret has now been revealed! haha!
*gets out the raw milk cheddar cheese with gluten-free almond crackers, and serves up some cranberry spice hot tea* hehehe ;)
let’s chat!! :)
things have been a little busy here, which is a tad strange for me :) since i work at home, i dont have a whole lot of excitement going on, especially during the wintertime. and now that the holidays are over, you’d think things would be winding down!
you may (or may not) remember me talking about volunteering with a local agricultural institute all last summer. in the fall, i ended up helping them with some outdoor education things as well. this was right up my alley, as my college degree is in outdoor recreation management! unfortunately i have never held a paying position using my degree. (long story!)
until NOW!! =)
the ag institute wants me to fulfill the role as their youth educator :D the BEST thing about it is that its on a project-to-project basis (sub-contracting), so i’m not committed to an office job or even a part-time job. their programs are sporadic and when a request comes in, they’ll okay it thru me, and then i’ll do all the planning. i am SO EXCITED!
this will be THE FIRST time i’ve made MONEY from my college degree!! YAYY!!!! (it’s been 10 years since i graduated…and yes, i’m still paying for the loans…ROTFL…)
my first project is in february. a dozen teenagers from a school in chicago are coming for a 4-day outing. just this week i’ve been in touch with the school, and this afternoon i’m meeting with my boss at the ag institute to go over budget, lodging and program activities! YAY, feels good to use my creativity again! plus i love workin with the kids =)
they also have asked me to do some other volunteer work this month, so a few days a week i’ll be there helping them out! *watches as my dusty dayplanner fills up…!* ;)
THEN, on top of that…there’s a pet supply/pet gift shop i go to every week to get dog and cat food. its kinda cool, cause the owner of it grew up in the house we are renting! (yep, small towns. hehe.)
she asked me if i’d be interested in managing their website! :-O so, i’m meeting with her this week or next to get started on that. woohoo! this may be considered a part-time job, but i think i’ll be able to do most of it from home :D
on the health front, if you’ve been checkin out my health journal at all you’ll have a little peek inside my crazy mind as far as my obsession with healing my endo and losing weight goes :) these last few days in particular have been very challenging for me, tho, and i didnt mention it i the health journal.
in the last week or so, i’ve had some light-headedness that in the last several days have turned into full-blown dizzy spells. spinning room, shivering, ringing in the ears and nausea—the works. it’s freaked me out! i’ve never felt that way, and was very concerned.
monday night i barely slept at all. i had to sleep with the light on because i kept waking up every single hour feeling REALLY dizzy…and with the light OFF, it made me feel dizzier when i opened my eyes! ACK! poor hubby moved to the couch :( of course by then my anxiety was high and my heart pounded every time i woke up. :(:(
i contacted my naturopath yesterday and she said it means my body is “shifting.” meaning partly that i am starting to get enough (really, too much) of the supplements i have been taking. in addition, since i have been detoxing my liver, it could also mean i’m finally ridding myself of some pretty toxic heavy metals. YAY.
plus on top of that, i’ve changed my diet somewhat drastically—no wheat or gluten. this has forced me to eat pretty durned healthily—tons more fruits, veggies, and higher quality carbs than before. if you’ve ever gone off caffiene or sugar (or even cigarettes) cold turkey, you’ll understand what i mean when i say i’ve been having withdrawal symptoms! LOL!
so, yesterday and today i am not taking any supplements at all. tomorrow morning i’m going in for a nutritional balance, even tho i just went a few weeks ago for a follow-up. since its impossible to predict when my body has had enough of a certain supplement and is ready for the next step, its really important for me to pay attention to the cues my body gives off. i guess this one was pretty hard to ignore! hehe! ;)
oh and by the way, i slept WELL last nite, and have been feeling better since i stopped taking the supplements. i am feeling much more normal today!! (as you can tell by my superdooper gabby fingers. teehee!)
so anyhoo…that’s SOME of what’s goin on with me…how about you? how’s your new year goin? =)
i also wanted to let you know about a new “search” feature i’ve added to my site. if you look in the navigation bar, at the bottom of the 7th yellow cube (yep, WAY down there. hehe.) there’s a white search box :D so, if you ever wanna see if i’ve yapped about something you’re interested in without sifting thru my archives, give that search box a whirl! it’s pretty spiffy :)
and lastly…remember my (WI)nter wonderland about a week and a half ago? well, it is no more! mr. heat miser dropped by! LOLOL!
our front yard, just this mornin :)
our back yard…lonely with no snow!
over the weekend and early this week, we had 3-4 nearly 60 degree days! we also had thunderstorms (lightning and all!) and even tornadoes! crazy huh?? and its january—in WISCONSIN! it’s back down to the 30’s now, tho, but i dont mind :)
in the first pix, if you click on it, look in the lower right hand corner of the big window. do you happen to see a certain puppy dog there? hehe!! btw, that’s the big picture window featured here. :)
and yes, there’s one lonely chunk of snow in the back yard. i think it’s remnants of a HUGE snow ball hubby and i made—it was almost as tall as me. hahah!
so anyhoo, that’s whats happenin so far in my new year!! things are looking up, for sure. i’ve had some rocky times already with my anxiety issues, but i’m determined 2008 will be the year i get much healthier :) AND accomplish many of my other goals!
have a wonderful rest of the week!!!
~josey~
congratulations younglady..It sounds like it is right up your alley...ps easy on the healthy stuff..it ain't good for ya..sneak in a chili dog or two now and again.....:):):)
ReplyDeleteyour adventures with getting healthy are motivating! i admire that you'd take on a challenge like gluten-free. that seems crazy to me! but if it helps your endo, then it would be worth it. i wonder what the dizziness is all about! weird!
ReplyDeletesorry i've not emailed you yet about the resolutions thing. i'm still wanting to do it - just need to find a little time to think it through. a spreadsheet sounds like the best option.
wow, congrats!! those are always the best jobs... the ones that find YOU.
ReplyDeleteand that's awesome about your commitment to diet changes. i think i would sob uncontrollably if i had to go on a gluten-free diet ;-)
LOL! robert...i appreciate your...uh, support. ;) haha! dont worry, its not like i NEVER eat anything tasty...i still have some of my fave stuff like bacon and eggs and i sneak in some ice cream once in a while even tho i shouldnt be having dairy, either. teehee!
ReplyDeleteamy, i was just going to email you later today about buddying up! take all the time you need. i'm a bit swamped with this february outing project because i'm also in charge of the budget and there's been some changes. in the meantime, we can keep checking in on each other thru our health blogs! =)
ReplyDeleteyes, the gluten-free IS very challenging! i am going to stick with it as strictly as possible, but once in a while if i have some bread or whatever when we're out and about, i'm not going to worry about it. since i'm not Celiac or anything it won't hurt me :) but in the long run, for women with endo it drastically improves symptoms. so i'm goin for it!
i hope so--thanks for the 'grats! YES i have been so blessed this last year...seems like everyone that's become helpful to me regarding my health and now the job have all FOUND ME. its amazing!
ReplyDeletea year ago i would have sobbed uncontrollably also about going gluten-free...but i've been working my way toward it slowly. just cutting out normal pasta, bread, etc...and replacing it with other things. it's not so bad now; i dont crave it usually. more than anything, its just annoying because SO MUCH STUFF has wheat in it!
I'm impressed with all the hard work you've been doing, and excited for you about the job!
ReplyDeleteI found a graphic that is free you might like
http://www.createblog.com/graphics/graphic.php?id=44364
It should be right up your alley!
thanks, witchyp!! i'm excited about the work, too, AND of course about feeling better! =D
ReplyDeletethe graphic is perfect!! for a few months i've been wanting to work on my own special section for endometriosis awareness--i kindasorta got it started, so now i think i may just make that a goal of mine for the next few months. thanks for thinking of me! :):)
Congrats on the new jobs! A youth educator eh? You ready for a bunch of teenagers under your care? :-) Could be a handful. Nice to see though you're keeping busy!
ReplyDeleteTake care Josey!
~JD
hey, jd! hahah, yes, the kids can definitely be a handful. i suppose all age groups have their challenging traits ;) fortunately i've worked with pre-school through adult in many-a-program over the last decade (all volunteer, of course!)...so i'm ready to tackle anything! hehe!!
ReplyDeletethe great thing about the outdoor education with this organization is that a lot of the groups are inner city kids (they have an "urban agricultural" curriculum through a cooperation with schools). many times its all new to them and if you teach them right, they are in awe and very cooperative (esp the younger kids)! with the teens, making them feel they have a responsibility and empowering them is actually quite effective. and its so rewarding =D
Sounds like you are doing so well on your healthy eating quest! I've been trying to add green smoothies to my diet and the first three days I felt absolutely sick (not from the green smoothies like my hubby tried to insinuate!!) but from the detox. Funny how getting healthier can make you feel lousy at first!
ReplyDeleteI do love my wheat though, I don't know that I could go gluten-free just yet. Luckily I am still somewhat ignorant as to what gluten is and why it is bad. All in good time.
congrats on the gluten free life. I've quit cigs, caffeine and carbs so I can relate from several angles. whew. thankfully I'm still off the cigs. but carbs and caffeine have snuck back in. am do for a realignment there so I may be following you into withdrawl soon
ReplyDeleteand thanks for the great comments on my recent post. just funny/embarassing stuff. hopefully my grandmother won't read it too closely
Oh my gosh Josey, you must be feeling better and congratulations on the job offerings. It's funny how everything all comes at once. I guess it's your time to shine. I wish you much success on your new venture. It's should be great fun! I'm very happy for you Josey! Woo hoo!
ReplyDeletehey, WI mommy! good for you for the green smoothies! do you juice veggies or use a powder? you should drop me a line with the recipe. since im off dairy, too, i use coconut milk instead and it is GOOD!
ReplyDeleteand you sure said it, detox SUCKS. royally. haha. why is it so hard to get healthy and so EASY to get unhealthy?? and you're right about the "all in good time," too...it's taken me nearly 4 years to get to this point. just keep learning and listening to your body and eventually you'll find your own niche :D
christine--WOW!! kudos to you for being cig-free and (mostly) caffiene and carb-free! so are you TOTALLY atkins or what's your carb plan? since i'm off the wheat/gluten i dont worry too much about my carbs, since it forces me to eat good quality ones. i'm losing weight, too, so i must be finally figuring things out. *crosses fingers*
ReplyDeleteso...your gramma reads your blog?? hehe!! id be skeerd as heck to post about anything!
thanks tons for the 'grats, rolando :) yeah, when it rains, it pours--sometimes even for the good stuff! lol. i am pretty durned excited to finally use my noggin. its been lying dormant for almost a decade. ;) LOL!
ReplyDeleteHi Josey,
ReplyDeleteWow, you have a lot going on in your life. I'm sorry you're not feeling well, but your teaching job and your website management sounds like it'll pay off. I'm happy for you that your new year is going so well. Mine is too, but my job is very demanding and I have too little time for my family, let alone blogging. That is why I have not been around your blog, or anyone elses' for a while. In a month or so, things will calm down and I will be able to visit all of my blogging pals again on a regular basis. Stay happy and feel better. -Mike.
hello, mike! i've been a bit "out of the blog office" myself lately, too :) no worries at all! as much as i enjoy all my online acquaintances, i have a buncha priorities before blogging and reading blogs! so i totally understand :D i appreciate you comin by, tho...and hope you're enjoying the new year. :)
ReplyDelete