hey!! :D
i hate it when i sit down to blab to ya and suddenly this strange haze comes over my brain. i suddenly start thinking...yeah, i start thinking. that's the problem. HAHA!
im a chronic over-analyzer, as anyone who knows me well can attest. *45 second pause* (whew, i almost even over analyzed that trying to think of 3 or 4 different ways to say chronic over-analyzer...hehehe!!)
anyhoo, hey, how's your week goin?? =D
things are spiffilicious here! yep, the last week or so has had its ups and downs, but mostly just because of me, myself, and i. (technically should that be me, myself, and me to be grammatically correct in a prepositional phrase? HAHAH!! okayokay, i'll stop. just bein a dork :P )
im really going thru a phase in my life where im trying to figure myself out--my habits and what drives them, my motivation and what feeds it, my attitude and how i can change it. its GREAT!
yeah, im sure i drive my hubby nuts with all my psychobabble but im pretty sure he loves me anyway. its all for a greater good. and i think its ALWAYS a stellar idea to break up complacency when possible.
HAHAH! for the heck of it, i did spell check on this entry so far. i never do that--cause online i never use correct spelling or grammar and i make up a lot of words. (dont tell me you havent noticed! :P )
i cracked up at the suggestion for my word "spiffilicious..." they suggested "superfluous." i reallllly had to laugh because that is quite true also! about 3 days of the last week i definitely went on an eating spree. stupidly, i made a pan of brownies--are you seeing where im goin here?? yep, they showed up for dessert, dinner and breakfast (with some vanilla ice cream i might add).
talk about emotional eating. GUH. estrogen sure sucks some days, don't it?? (guys, count yourself lucky...or i donno, maybe its harder dealing with us than if you just had it yourself... heheh...)
ooo okay, so one more thing before i go. talking about emotional eating, im reading a book called Body Clutter. it's written by two women who aren't PhDs, not experts in anything, just normal people like you and me.
its basically about getting to the root of why we have body "clutter..." aka excess weight AND mental clutter about it. im sure you are now putting 3 and 3 together and saying ah yep, part of her "quest to figure herself out." you got it!
hey, i figured it cant hurt to figure out the mental reasons why i eat so much. i mean, i know its because im lazy sometimes, junk food tastes good, im not active enough...but those to me are shallow excuses when i really think about it. im hoping this book helps me get one step closer to being more consistent in my goal to be KINDER to myself--and my body--this year. i'll keep you updated!
enjoy the day...soak up some sunshine when you get a chance. be thankful for where you are at this very moment!
ttfn!
~jos~
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